You’ve been diagnosed with a uterine health condition. Now what?
We got you.
At Uterine Care Collaborative, we know it can be overwhelming to receive a diagnosis, and it can even feel like your body has betrayed you. We’re here to help you rebuild one day at a time and find a new normal that makes you feel like yourself.
It’s okay to be unsure of your next step, but we’ve done the research for you, and our community is dedicated to providing you with the support, information, and resources you need to navigate this challenging time.
We’ll help you understand your diagnosis, explore treatment options, and connect with other women who are facing similar experiences. You deserve a personalized plan that helps you regain your strength, confidence, and well-being.
Hey sis.
Where would you like to start?
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Conditions
We help you learn about your specific uterine condition.
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Lifestyle Modifications
Discover practical tips for dietary changes and exercise.
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Emotional Support
My life feels different. My body is certainly different. What do I do?
Questions to Ask Your Provider
Explore questions to ask your healthcare provider about uterine cancer, polycystic ovary syndrome (PCOS), fibroids, and endometriosis. Learn about diagnosis, treatment options, side effects, and support resources that help you make informed decisions.
Family Medical History
Exploring Our Roots—They Go Deep
Increased health literacy within the Black community empowers us to be proactive in addressing medical conditions that could be genetic or impact future generations. Exploring our family medical history through the bonds we already have is an ongoing opportunity to uncover patterns of chronic disease and physical trauma. Armed with this information, we can make informed decisions going forward that can change the game for us all.
Foods to Support Uterine Health
Fuel Your Feminine
There is no one-size-fits-all diet for uterine health conditions and making dietary adjustments doesn’t happen overnight. What we do know is that incorporating certain foods into your diet over time can provide essential nutrients and support overall well-being.
With uterine health conditions, stress and inflammation reduction are important elements of management. In addition to what you eat, we also want you to consider how you eat.